What is dreaming and exactly what are dreams? Do they have some meaning and can they influence our lives in some way? And why is it that some people dream a lot and many others don’t seem to dream at all?

What is dreaming and exactly what are dreams?
Do they have some meaning and can they influence our lives in some way?

And why is it that some people dream a lot and many others don’t seem to dream at all?

Dreams are a series of thoughts, images or emotions occurring during sleep.

When we fall asleep, we don’t only close our eyes; our brains will switch off many other things that are not needed while we are sleeping. This is so that we can rest our bodies and our minds, but it also means that our brains are still active and that is when dreams are created.

The brain performs the same way as it does when we are awake, but instead of information being provided to it from exterior sources, the brain now receives information from our interior, some would say our soul.

Dreams can be just a few images or an entire full featured movie that is played out in the mind's eye. The visions can appear subdued or calm, or they can conjure up a frightening experience.

Dreams can be about friends and loved ones or populated by horrifying monsters. Dreams can seem real or create a totally surreal environment.

Dreams can be vivid and full of detail or totally confusing. And dreams may provide us with a sense of direction, or they may leave the dreamer completely baffled by their content.
Our dreaming minds are even capable of recreating familiar scenes and familiar persons with great clarity and incredible attention to detail. We can also create in our dreams originality and different situations without any mental effort.

And there is no experience of writer's block in the mind of the dreamer. Words, sounds and images flow like water from our unconscious, fully copying reality so that we don’t even realize that we are dreaming.

We are totally captivated, both emotionally and intellectually, by all the imaginary realness of the dream.

The Egyptians, believed dreams were the messages sent by the gods to our sleeping minds.

Sigmund Freud thought that dreams could serve as windows into the psyche, revealing unfulfilled wishes, and many of his followers today consider them to be a major tool in psychoanalysis.

Some scientists have theorized that dreams are unnecessary bits of information being deleted nightly from a person's memory, just as a computer cleans unwanted data.

Many of our ancestors regarded sleep as another life, one in which our souls were more active than during our waking hours. Researchers into the paranormal believe dreams may reveal the forces of destiny, the true reality that is about to occur.

There is a mysterious wisdom working in our dreams, which tries to take away our hurt, adjust our bad habits and behaviours and help us to get a better understanding of who we are and exactly what it is that we should do in our lives to become more healthy, happy, free and secure.

什么是做夢及究竟什么是夢？它們有什么意義嗎或它們能在某一方面影響我們的生活嗎？為什么有些人總是做夢而其他有些人根本不做夢呢？

什么是做夢及究竟什么是夢？它們有什么意義嗎或它們能在某一方面影響我們的生活嗎？為什么有些人總是做夢而其他有些人根本不做夢呢？

夢是在睡夢中的一系列想法，想象及情緒。

當我們入睡了，我們不僅僅只是閉上眼睛；同時我們的大腦也會關閉一些在睡覺中不需要的器官。這樣以便我們的身體思想都能夠得到放松，但是這也意味著當夢產生時我們的大腦還在活躍中。

與醒著的時候一樣，大腦以同樣的方式運行著，所不同的是，白天大腦接收的是來自外來的信息，夜晚接收的信息是來自我們內心的，也就是所謂我們的靈魂。

夢可以是幾個形象的片段或是在我們的思想里上演著整個情節電影，可以是柔和或平靜的，或者在腦海中顯現出恐怖的經歷。

夢可以是關于友情，愛情或者是恐怖的怪獸. 夢可以很現實的或是制造完全夢幻的環境。

夢可以是很有細節生動的或者是完全混亂的。夢可能會給我們指導，或它可以讓做夢者感到困惑。我們做的夢甚至可以極大清晰的，細節化的重新創造相似的場景，相似的人物。不需要精神上的努力，我們就可以在我們的夢境中創造一些奇特及變幻的場景。

沒有夢想作家的思想經驗。文字，聲音及影象無意識的像流水般的涌出，完全復制現實，我們甚至意識不到我們正在做夢。

我們在情感，智力上完全被夢想中虛構的現實吸引住。

過去，埃及人相信夢是上帝在我們睡夢中給予我們的信息。

西格蒙德 弗洛伊德認為夢是我們心靈的窗口，實現未能實現的愿望，現在許多他的追隨者仍認為它是心理分析的主要工具。

 一些科學家已經推理出夢是夜間從我們人類記憶中刪除一些不必要的信息，就如電腦刪除不需要的數據。

我們的祖先中，有許多人認為睡覺是另一種生活，靈魂比在醒著的時候更叫活躍. 一些異常的研究者認為夢可以揭示命運的力量，即將發生的現實。

有個神秘的智者在操作我們的夢境中，他試圖帶走我們的傷害，調整我們的壞習慣及愛好，讓我們更好的了解自己以及我們究竟應該怎么做才能讓我們的生活變的更健康，快樂，自由及安全。